folderlat.blogg.se - Adjustable standing desk converter ikea

Sit-Standĭesks help reduce and prevent back problems. Those with back pain, multi-users and they're also suitable for wheelchair users and those with disabilities. Height adjustable standing desks solve the problems for taller people, Movement helps promote circulation and relieve stress on your back and muscles. Choosing the correct office desk that allows good posture is essential for good workstation ergonomics and avoiding painful computer injury. Providing your staff with adjustable desks also ensures that their health and well being is taken care of in the workplace.

Our range of adjustable desks enable you to set your table top at the exact height that works for you offering maximum comfort and flexibility. Many office desks are rigid, which can have an adverse effect on your posture when you sit at your desk all day long. Each of our adjustable desks can be altered in height to suit your best seating posture, helping protect your spine and reduce the risk of aching. It can even result in long-term health problems!Īn adjustable desk provides the perfect solution. So, it is understandable that 7-8 hours of continuous screen work will put a strain on the body.

Why adjust your desk height whilst sitting?Īccording to office ergonomics specialists it's unnatural to sit in the same position for more than a few hours at a time. Our desks allow you to raise and lower your work surface throughout the day, enabling you to sit or stand while working. We believe that a high quality adjustable height desk is an integral part of a proper ergonomic workstation. In addition, measurable improvements in mental concentration and overall mood were noted amongst the participants.

Several studies have shown that workers at an adjustable height desk take fewer breaks and are more productive.

Improved Mental Acuity, Mood & Work Productivity.

The study showed that mortality rates increased by 37% for woman who sat more that 6 hours per day. This supports other studies that concluded that when people are standing for a portion of their workday, they simply feel better.Ī study has shown a direct correlation between the amount of time people spend sitting and mortality rates. In fact, that study found that more than four out of five participants preferred stand up desks to fixed height desks. This results in measurable increases in blood flow and more nourishment to your muscles.Īccording to a recent study "substantial decreases" in musculoskeletal pain were observed within their sample of computer workers after just 4-6 weeks of working at an ergonomic sit-stand desk. With an adjustable height desk, your body is able to vary its position from sitting to perching to standing throughout the day. In fact, most traditional knee-tilt chairs actually cause some degree of blood pooling in your thighs or quadriceps. Some of the benefits of using a height adjustable stand up workstation:įixed desks greatly restrict movement below the waist. There are many physical and mental advantages to working at a sit stand desk as opposed to a fixed height desk. Ergonomists recommend we stand for 20% of our working day. Sit-Stand adjustable office tables are becoming more popular because theyĪllow the user to switch from sitting to standing with ease. Looking for height-adjustable standing desks for your workplace? Here, at Huntoffice we stock a comprehensive range of great quality adjustable office desks to suit any budget.